Rory Coleman - Running Coach: Lazy

Sunday 25 August 2013

Lazy - David Byrne

'I'm lazy as a man can be' - David Byrne

Don't know about you but these bank holiday weekends are a bit of a brain-killer. The Grand Union Canal Race graced it once as I remember and there is the chance of clocking up three marathons around the UK to keep the 'marathon number-clocker' happy but my bank holiday has come at a time when I am starting to wind down my training for my next big project and I've done nothing for the past three days now as part of my recovery programme.

It's made me feel VERY lazy indeed. It's not helped by a general countrywide lethargy it seems and thank goodness we are going to get a long run in tomorrow.

Hopefully I'll get a good night's sleep to add to the couple of hours I managed to get in during the Grand Prix! I think that's why they were invented. All I need is a good Bond Film to help me drop off.

More tomorrow...

No comments:

Post a Comment

half marathon training programs, marathon coach, training for half marathon, marathon training plan, training for a half marathon, training schedule for half, marathon, half marathon training plan, marathon training program, training for 5k, marathon coaches, marathon training for beginners, free marathon training schedule, marathon training schedule for beginners, 16 week marathon training schedule, marathon coaching certification, marathon training guide, preparing for a marathon, marathon training calendar, free half marathon training schedule, beginner marathon training, half marathon training program, training program for half marathon, marathon training programs, how to run a marathon, marathon training, train for half marathon, half marathon training schedules, running training program, san diego marathon, training plan for half marathon, 12 week marathon training schedule, running a half marathon, mini marathon training schedule, half marathon training plans, half marathon training schedule intermediate, couch to marathon, training for a marathon, marathon training tips, first marathon training, free marathon training plan, beginners marathon training schedule, mini marathon training, marathon training schedule intermediate, beginners marathon training, personal running trainer, half marathon training beginner, training for a marathon beginner, marathon training plans, train for marathon, training for marathon.