tag:blogger.com,1999:blog-2553253272469982172.post7628465249547369580..comments2023-10-30T16:02:52.888+00:00Comments on Rory Coleman - Running Coach: Stoptober Day 13 - Armed and Ready - MSGRory Colemanhttp://www.blogger.com/profile/03677108542637970373noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2553253272469982172.post-65822434368565910342013-09-22T15:48:49.892+01:002013-09-22T15:48:49.892+01:00Hi Rory, congrats on surviving the rain and the mi...Hi Rory, congrats on surviving the rain and the miles. I ran a parkrun as a start to my 21 mile, and thought of you as I was relieved to finish, adding another 7, and doing 28 every day! Keep fueling, keep enjoying it! SarahAnonymousnoreply@blogger.com