MDS 32 in 2017 - Photo Ian Corless Well, 'here we go again' as they say and it's a tricky nineteenth album for me as I head deep...

'Ten years have got behind you.  No one told you when to run.  You missed the starting gun'. Ten years, or as we refer to it as a de...

Oasis #1 on this day in 1996 There are certain days in your life that really stand out from the rest. And these might include the day you we...

It's about now MDS-40 days that I usually give my be careful message about training and injuries leading up to the race. By now, you sho...

Don't let it go... Moments in life slip through our fingers like grains of sand. Ordinary days blur into one. Conversations we have are ...

My preparation for MdS is all about planning and adaptability. Early on in my career, I was far more ‘gung-ho’ learning lessons the hard way...

People often ask me how I approach the Marathon des Sables, as if there’s a secret formula. And if there is it’s ‘respect the race, respect ...