Saturday, 21 March 2026

Time - The Pink Floyd


'Ten years have got behind you.  No one told you when to run.  You missed the starting gun'.

Ten years, or as we refer to it as a decade, is a relatively long passage of time. It can include many life events, both good and bad, and in my case the last decade the one that started ten years’ ago today has proved to be life affirming.

 

Yes, 21st March 2016 marked the beginning of an agonising brush with the neurological condition Guillain-Barré Syndrome (GBS).

 

Now I've written many times about how I survived the setback - came back to life and continued running where I'd left off prior to the illness. My 976-marathon count of March 2016 is now 1,238 - some 262 further on, includes a Tenth Guinness World Record, five Marathon des Sables and three ULTRA-X events in Jordan to highlight a few. 

 

I've been lucky, to say the least.

 

What I can say is that for the past ten years I've enjoyed living life with a much greater level of clarity and now see things in a much more simplistic way.

 

As a 'Second-Lifer' as I call people that have overcome such life-threatening illnesses or accidents - I don't waste my time and I'm quite happy to speak up if I'm not happy or disagree with any situation. But then it shouldn't take that kinda wake up call to trigger a new way of living.

 

This attitude could be adopted by anyone at any stage of their life. You just have to say ‘No’…

 

And I'm not saying that you should become an aggressive, super-assertive ogre overnight - just take it from me that even in the darkest of times, when you look back some ten years on, you'll might see the moment where things changed hopefully for the better.

 

Now, I'm off heading towards 21st March 2036 - who knows what's in store or even if I'll make it - but I hope to see you there.


1,238 Marathons - 291 Ultras - 10 GWR - 18 MDS - 1 Life 

Tuesday, 3 March 2026

Don't Look Back in Anger - Oasis

Oasis #1 on this day in 1996
There are certain days in your life that really stand out from the rest. And these might include the day you were married, the birth of your children, the day of your exam results and for many people like me - the day of their Marathon Personal Best or as we call it ‘Our PB’.
 

Some thirty years' ago this very day I ran 3:24:21 at the now long-gone Borders Marathon in Suffolk. A cold day -2c at the start and one I remember vividly as I thought at the time, this is it! This is the one I'll engrave on my headstone, this is the one I will be measured by. A day where everything was just perfect and all the planets lined up on my 15th lifetime marathon.

 

You see in 1996 there were no Gels, Garmins or Energy Drinks. Timing was on your wrist using a Timex Ironman watch and the 26.2 miles could have been anything in reality as I'm sure it was measured with a piece of string on a map. But who cares, it's my PB and one of my life highlights and one I'll take to my grave.

 

Why is it so important? Well, it just is, as I'll never get anywhere near it now that I'm 64 (my next closest PB attempt was actually my 95th marathon a few years later – but who cares).

 

So, today is a day of remembering the good times but also rejoicing that a) I'm still on planet earth to do that reminiscing and b) still doing what I love if somewhat slower.

 

My lesson today is to enjoy the moment, as they are soon specks in the rear-view mirror of life.

 

Amen.


1,237 Marathons - 291 Ultras - 10 MDS - 18 MDS - 1 Life