Rory Coleman - Running Coach: Starting Over

Monday, 21 April 2014

Starting Over - Lennon

Circa - 1850 (no that's not me in the foreground!)

'It'll be just like starting over' - Lennon

Do you feel like you have weathered the winter storms...It felt like that in Cardiff today as it was lovely and sunny and the 14 miles from home to Penarth Pier and round the Cardiff Bay and back just whizzed by.

It felt so good to get some decent mileage under my belt and I feel like a runner again post MdS...

It really is just like 'Starting Over' as it's 20 years on from my first running race at the Shakespeare Marathon in 1994 this weekend. Hopefully, I'll be in a decent enough state to run under the 3.59.59 threshold...

We'll see eh? Best bit is that it will be a good run down memory lane...shame my Parents don't live at the 17 miles point as the cup of tea was always a good reviver!

More tomorrow and I'm back in the Dunes! Oh my!

No comments:

Post a Comment

half marathon training programs, marathon coach, training for half marathon, marathon training plan, training for a half marathon, training schedule for half, marathon, half marathon training plan, marathon training program, training for 5k, marathon coaches, marathon training for beginners, free marathon training schedule, marathon training schedule for beginners, 16 week marathon training schedule, marathon coaching certification, marathon training guide, preparing for a marathon, marathon training calendar, free half marathon training schedule, beginner marathon training, half marathon training program, training program for half marathon, marathon training programs, how to run a marathon, marathon training, train for half marathon, half marathon training schedules, running training program, san diego marathon, training plan for half marathon, 12 week marathon training schedule, running a half marathon, mini marathon training schedule, half marathon training plans, half marathon training schedule intermediate, couch to marathon, training for a marathon, marathon training tips, first marathon training, free marathon training plan, beginners marathon training schedule, mini marathon training, marathon training schedule intermediate, beginners marathon training, personal running trainer, half marathon training beginner, training for a marathon beginner, marathon training plans, train for marathon, training for marathon.