Countdown to Success - T10,000 - 17 Days

When speaking about Mental Health we often talk about ‘being in a dark place’ when things have gotten tough. Having been in the blackest and darkest of places where there was no ‘chink of light’ or ‘light at the end of the tunnel’,  it’s hard to describe the true fear and helplessness of the blackout. It’s a very lonely place and even in a vast crowd or large city, it’s easy to feel alone.

Yet somehow the light comes. They say it’s always the darkest just before the dawn. Maybe its just a way of saying that things only start to get better when they’ve been their worst - something I can wholeheartedly agree with. In my experience letting the light, changes everything. The loneliness disappears and the impossible becomes possible. It only takes a spark to reignite the flames to warm the soul.

Take it from me, ‘Letting in the Sun’ will not only just brighten your own world. You’ll find it radiates out and opens doors and opportunities that you’d never thought were possible. Maybe start looking forward to a new dawn, the brightest and sunniest dawn you can imagine. One that will 'Let in the Sun.

9,983 Days - 1,079 Marathons - 255 Ultras