I believe if you say you'll do it tomorrow, well it'll never get done. You are only prolonging the agony of ripping off the sticking plaster. Be it a tricky conversation, doing some much needed DIY or going out for that run/walk/crawl/swim/cycle/gym session - you'll know that IF you do get off your arse and go and do it, it'll make you feel a whole lot better about yourself.
I mean if your car is broken or a delivery is late, I'm sure, like me, you are the first one to pick up the phone and grapple with the person at the other end in playing your 'speedy boarding pass'.
So why aren't you doing this, with yourself?
It's just excuses. A get-out-of-being-active-card, played over and over again. When in reality, you KNOW you are letting yourself go or down, or go and down perhaps.
In this world, my friend, nothing gets done if you don't make it happen.
There's no divine intervention and no lottery ticket prize - it's your world and your world to be disappointed with, unless you make a conscious decision to change it.
Start by getting out of bed - early - super early and use some of the time you say you haven't got to spare. Write down some actions as bullets - (at least three) and put them on the fridge - as that will stop some of the other nonsense you give into too.
Then see how far you can go, find out where the limits are and enjoy the process. And after a while you'll be someone that dislikes procrastinating and procrastinators just as much as I do.
C'MON - Let's go...
1,205 Marathons - 285 Ultras - 17 MDS - 9 GWR - 1 Direction
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