Rory Coleman - Running Coach: Gold Rush

Saturday, 22 November 2014

Gold Rush - Danny Byrd

Lyric:- 'I know where I was going'.

Song Choice:- This is a great track to lift the spirit and get ones legs going in a faster tempo. Also when I'm up takes me even higher.

Well another day and another marathon in the can. I know I could do another one easily tomorrow too as my fitness and mental attitude are spot on right now.

It's amazing what you can do when your mind in gear and know what you want.

Is your mind in gear?

More tomorrow...

Coleman Coaching - The UK's Leaders in Inspirational Coaching.

Location:Pembroke Road,Cardiff,United Kingdom

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