Rory Coleman - Running Coach: Set me on Fire

Saturday, 29 November 2014

Set me on Fire - Pendulum

Lyric:- Rank and Thirsty and Blind - Thompson

Song Choice:- My elderly neighbour Pauline just loves Pendulum and this track must make her ornaments bounce around her lounge as my Sub produces frequencies only Dogs can hear.

It's a great way of relieving ones pent up frustrations as is a fast run up Leckwith Hill. After watching 50 minutes of the Rugby today (beating RSA btw was ace result) with our Gas Boiler Repairman...don't ask as it's a long story. Leckwith was the only answer. It didn't disappoint either and I got my little legs going ten to the dozen accompanied by a large dose of Pendulum.

You just can beat it and I'm going to do the same tomorrow ;-)

Sometimes actions speak volumes...

Coleman Coaching - The UK's Leaders in Inspirational Coaching.

Location:Pembroke Road,Cardiff,United Kingdom

No comments:

Post a Comment

half marathon training programs, marathon coach, training for half marathon, marathon training plan, training for a half marathon, training schedule for half, marathon, half marathon training plan, marathon training program, training for 5k, marathon coaches, marathon training for beginners, free marathon training schedule, marathon training schedule for beginners, 16 week marathon training schedule, marathon coaching certification, marathon training guide, preparing for a marathon, marathon training calendar, free half marathon training schedule, beginner marathon training, half marathon training program, training program for half marathon, marathon training programs, how to run a marathon, marathon training, train for half marathon, half marathon training schedules, running training program, san diego marathon, training plan for half marathon, 12 week marathon training schedule, running a half marathon, mini marathon training schedule, half marathon training plans, half marathon training schedule intermediate, couch to marathon, training for a marathon, marathon training tips, first marathon training, free marathon training plan, beginners marathon training schedule, mini marathon training, marathon training schedule intermediate, beginners marathon training, personal running trainer, half marathon training beginner, training for a marathon beginner, marathon training plans, train for marathon, training for marathon.