Saturday, 11 July 2026

Am I Bovvered

Each day we undertake a huge number of personal tasks and challenges that we call ‘Life’. We are living that ‘Life’ as a result of options and choices that we believed were right at that particular moment in time. And, as a result, where we find ourselves at any one time, is of our own doing and we have no-one else to blame.

It’s far too easy to become a victim and say ,‘why me?’ Or as in my case self-loath and head into a darkness of depression and use alcohol to mask the pain of failing. ‘Point Zero’ as I call it, isn’t somewhere you reach overnight. It’s a gradual thing that slowly creeps up on you. It speeds up the more helpless you become, and before you know it has you firmly in its grasp. If you’ve been there yourself, you’ll understand where I’m coming from.

 

Back then, the only way out was to toughen up as reaching out was a sign of weakness not strength as it is today. At 64 years of age, I’m in a much wiser position looking in life’s rear-view mirror. I can admit that by the time I was 31, I’d created a huge mess that was not only challenging me mentally but physically too. That’s why I decided to make some changes, massive changes in fact and ‘getting fit’ quickly became my salvation and foundation for a ‘New Life’ where I found the ‘New Rory’.

 

I know personally that it’s a huge step to stop drinking, smoking or over-eating.

 

It took me six months to reverse my very poor levels of health and fitness. And crossing the finish line of my first marathon is one of my life’s greatest achievements. Accomplishing a further 1200+ marathons, an impossible feat to my own previous incarnation.

 

Now, I’m not saying that you have to run 26.2 miles, be an Ironman Triathlete or become a bodybuilder but whatever life choices you make now or in the future, be it starting a new job, a new relationship or over-coming an illness or accident - fitness REALLY helps.

 

I know I’m far from perfect, but I was lucky enough to be able to make positive changes to my behaviour that have given me huge satisfaction and a career where I can now help other people to reach their own fitness and life goals.

 

You see it’s far too easy to say, ‘Why bother?’… but actually you must. Because if you do, you will be pleased you did. Now I’m always happy to be bothered and please reach out if you want to bother right now or in the future.


1,244 Marathons - 292 Ultras - 19 MDS - 10 GWR - 1 Life