Lyric:- 'I hope to find a hand in my hands from where I stand'
Song Choice:- 'Cos I'm going to need a hand as I leave the sanctuary of the University Hospital Wales, my home for the past 27 days, to regain my former fitness and get back to my normal life.
What's it been like?
It's been heaven,
It's been hell,
It's been a revelation.
I've been a pain in the arse,
I've been a nightmare patient,
I've been closer to the edge than I've ever been before.
They've been marvellous,
They've listened AND,
They've made me better.
I'm a VERY lucky man,
And I thank each and everyone of them,
From the bottom of my heart.
We don't know just how lucky we are sometimes.
Rory Coleman - Performance Coach
976 Marathons - 241 Ultras - 13 Marathon des Sables - 9 Guinness World Records - 8182 Days' Alcohol Free.