Wednesday 9 October 2013

Rush - Marathon

Elvetham Hotel

'More than high performance, more than just a spark,
More than just the bottom line, or a lucky shot in the dark,
In the long run'...

Lifeson, Lee & Peart

Well it's been a great day for me as I've been speaking at a Staff Conference for the Telecommunications Company, Centrix. I'm doing more and more speaking engagements and it gets easier and better the more you do - just like anything I suppose but I'm really starting to love this part of my work and today was a great experience for me - as well as the Centrix Guys I hope.

It was a very early start, I know that and following my presentation, I did have a good 90 minutes sleep in the car at the Reading Services on the M4. Talk about luxury, it was just a great experience and I loved sleeping with the warm autumn sun on my face.

Later on in Cardiff, I clocked in another 7 miler and it felt a nice easy run and allowed me another opportunity for reflection on my #Stoptober Challenge and time to think about what's next on my horizon.

It's very exciting...

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

half marathon training programs, marathon coach, training for half marathon, marathon training plan, training for a half marathon, training schedule for half, marathon, half marathon training plan, marathon training program, training for 5k, marathon coaches, marathon training for beginners, free marathon training schedule, marathon training schedule for beginners, 16 week marathon training schedule, marathon coaching certification, marathon training guide, preparing for a marathon, marathon training calendar, free half marathon training schedule, beginner marathon training, half marathon training program, training program for half marathon, marathon training programs, how to run a marathon, marathon training, train for half marathon, half marathon training schedules, running training program, san diego marathon, training plan for half marathon, 12 week marathon training schedule, running a half marathon, mini marathon training schedule, half marathon training plans, half marathon training schedule intermediate, couch to marathon, training for a marathon, marathon training tips, first marathon training, free marathon training plan, beginners marathon training schedule, mini marathon training, marathon training schedule intermediate, beginners marathon training, personal running trainer, half marathon training beginner, training for a marathon beginner, marathon training plans, train for marathon, training for marathon.