Rory Coleman - Running Coach: Have a Cigar

Wednesday, 13 February 2013

Have a Cigar - The Pink Floyd

I've had a great day of Coaching today with award winning reporter Ben Wilson, from Outdoor Fitness Magazine. For those of you whom read the magazine and get my newsletter will be familiar with Ben and his path to fitness, weight loss and Ultramarathon running.

The immediate thing I get with Ben is this wide eyed innocence to running and an enthusiasm to learn which is really refreshing but easy to fan and make the flames even higher. I'm not sure who got the most out of today as I feel refuelled and refreshed from our 26.2 miles of running on a day where Wales legendary weather gave us 100% of its worst behaviour.

I have no doubt that Ben is and will give 100% to any goal that he's set and I've already sown a couple of seeds in his mind that he can focus all of his positive running thoughts on for the near future. I'll keep you posted on his progress...

www.rorycoleman.co.uk - The Running Performance Coach

Location:Pembroke Road,Cardiff,United Kingdom

No comments:

Post a Comment

half marathon training programs, marathon coach, training for half marathon, marathon training plan, training for a half marathon, training schedule for half, marathon, half marathon training plan, marathon training program, training for 5k, marathon coaches, marathon training for beginners, free marathon training schedule, marathon training schedule for beginners, 16 week marathon training schedule, marathon coaching certification, marathon training guide, preparing for a marathon, marathon training calendar, free half marathon training schedule, beginner marathon training, half marathon training program, training program for half marathon, marathon training programs, how to run a marathon, marathon training, train for half marathon, half marathon training schedules, running training program, san diego marathon, training plan for half marathon, 12 week marathon training schedule, running a half marathon, mini marathon training schedule, half marathon training plans, half marathon training schedule intermediate, couch to marathon, training for a marathon, marathon training tips, first marathon training, free marathon training plan, beginners marathon training schedule, mini marathon training, marathon training schedule intermediate, beginners marathon training, personal running trainer, half marathon training beginner, training for a marathon beginner, marathon training plans, train for marathon, training for marathon.