Who do you think you are? - The (All Conquering) Spice Girls
More like STOP by The Spice Girls today as I have a bit of a hurty ankle. It's more like ACS really but I'm sure it's been caused by the top part of my Saucony Peregrine 2's digging into the fleshy bit on the top of my foot.
It's not quite the rest that I wanted but it's not worth twisting it any more today as I am off to the dunes tomorrow with MdS#13 Runner, Kate Heffer tomorrow.
A good run in Merthyr Mawr will take the pain out of my ankle and put it firmly in my lungs!