Rory Coleman - Running Coach: The Race

Monday, 18 February 2013

The Race - Yello

Well, I don't know about you but I'm just about knackered after The London ULTRA... and I didn't even run it! 245 people did however and didn't they do well? I really enjoyed seeing the clients I've been working with over the past few months do so well and beat theirs and my expectations in relation to their race times.

A special mention must go to Andy Saville who did an incredible 4hrs 06mins for the 50km who this time last year was struggling to even finish an ULTRAmarathon.

Nice one Andy!

Drawing inspiration from him, I will be getting back into my own running this week. After a LONG, LONG, LONG sleep.

More tomorrow.

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