Well I'm coming towards the end of my Running Half-Term Week and its been most enjoyable I can tell you.
They say 'A Break's as good as a Rest' and it really applies this week as I have enjoyed a proper rest from running. Oh I know I did 26.2 with Ben but that was a nice day out really and not a big part of my training schedule.
Apart from the miles route marking tomorrow it's a couple of more days rest until getting back into the final 50 days leading up to MdS X.
More tomorrow and if you are running on Sunday... See you then.
www.rorycoleman.co.uk - Running Performance Coach.