Rory Coleman - Running Coach: Urgent

Wednesday, 8 January 2014

Urgent - Foreigner

Earth-Rise - We live in an AMAZING World

'Got fire in your veins, burnin' hot but you don't feel the pain' - Jones

My word that takes me back and if only I had my youth mixed with my aged wisdom as I'd be unstoppable right now - well that's what I tell myself anyway BUT it's not actually that far from the truth as if you compare your fitness acquired from all of this running to the people you of a comparable age with who don't exercise at all, you probably shape up pretty damn well.

I thought about this earlier on and at 52 next month, I feel quite proud that I'm going to run 45 miles on Saturday. I think we take this for granted a lot of the time and it's pretty amazing if you really think about it.

It's also pretty amazing that in a comparably short time this level of fitness is achievable by ANYONE as long as they WANT to do it.

Is that you? I met a new client only this morning who is going to - and he will.

More tomorrow...

No comments:

Post a Comment

half marathon training programs, marathon coach, training for half marathon, marathon training plan, training for a half marathon, training schedule for half, marathon, half marathon training plan, marathon training program, training for 5k, marathon coaches, marathon training for beginners, free marathon training schedule, marathon training schedule for beginners, 16 week marathon training schedule, marathon coaching certification, marathon training guide, preparing for a marathon, marathon training calendar, free half marathon training schedule, beginner marathon training, half marathon training program, training program for half marathon, marathon training programs, how to run a marathon, marathon training, train for half marathon, half marathon training schedules, running training program, san diego marathon, training plan for half marathon, 12 week marathon training schedule, running a half marathon, mini marathon training schedule, half marathon training plans, half marathon training schedule intermediate, couch to marathon, training for a marathon, marathon training tips, first marathon training, free marathon training plan, beginners marathon training schedule, mini marathon training, marathon training schedule intermediate, beginners marathon training, personal running trainer, half marathon training beginner, training for a marathon beginner, marathon training plans, train for marathon, training for marathon.