Rory Coleman - Running Coach: I've got the Power

Monday 21 January 2013

I've got the Power - Snap

I got well and truly boiled again in the gym today on The Dreaded Power Hour. The gym's temperature seems to be set at 'Scorcio Morocco', rather than 'Cold Cardiff' at the moment so it's quite a task to get thru the 40 minute mark still wanting to finish the hour.

It's hard but I have to go back and do it again tomorrow and get thru another 60 minutes of 'Brain-Drain-Pain.

What I do know is that in just 75 days, I will be SO glad I did...

More then...

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