Rory Coleman - Running Coach: Getting away with it

Tuesday, 4 June 2013

Getting away with it - Electronic

'I don't know where to begin' - Tennant/Sumner/Marr

Luckily I do and it's been another heady day of Coaching in Cardiff. This afternoon's candidate was no less than Nick Mead of The Guardian who turned out to be not only great to coach but also an awesome ULTRA-athlete. I'm really looking forward to pushing him to some very fast times at Race to the Stones and The CCC. So please watch this space...

Tomorrow as a complete contrast I will be coaching a client for MdS14 who has a five-miler as a furthest run ever completed and about 300 days to get 137 miles fit!

We both have our work cut out... and we'll start by finding where his limits of endurance really are...

More then..

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