Rory Coleman - Running Coach: Coldplay

Friday, 26 July 2013

Coldplay - Yes

If you'd only say Yes...

Yes it's all about being positive, especially in my case as I hate the first few kms of the massive climb we are running up each morning.

After that first few minutes I'm finding out that I can get into a good rhythm and work at a good rate up the 500+ metre climb.

It must be working as I knocked a good three minutes off the climb this morning...

Can't be bad eh? Just one more climb tomorrow before our long trip home on Saturday.

More then...

www.RORYCOLEMAN.co.uk - The UK's Leading ULTRAmarathon Coach.

Location:D117,Les Ménuires,France

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