Song choice:- I've always loved this track off the 1976 'Wind and Wuthering' Album and they played it at Knebworth when I saw them in '78...ah those were the days eh?
There was a feeling of Afterglow post MdS Expo Weekend today as the three days of intense activity certainly took it out on the old Coleman mind and body.
Add to that a deep and husky voice from all that talking and you'll get the picture.
It was fab though to meet so many of the MdS#15 people and great to find out that so many of them have already started to make a dent into the training needed to get the coveted medal.
Today was a good opportunity therefore to put up my feet and sign off the first chapter of my book.
How much more Afterglow can a man take! Well a bit more tomorrow when Steve Darby joins me for an MdS Training Day all the way from Equatorial Guinea.
Coleman Coaching - The UK's Leaders in Inspirational Coaching.
Location:Pembroke Road,Cardiff,United Kingdom