Track Choice:- I played most of the album during today's run on the island of La Digue which is about 25 miles (scary flight plus scary ferry crossing ) from the main island of Mahe in the Seychelles.
I'm now officially the fastest thing ever to move on the island where everything and everyone is in s l o w m o t i o n...even the water in the taps comes out slower than normal over here! We are talking S L O W but then again why hurry as there is nothing to hurry for.
It's paradise for sure and the island is so small there are only a few taxis and trucks on the road which can't be bad but it makes up for it with thousands push-bikes instead to liven up any run. They are simply everywhere and there's no cycling proficiency test here...
Anyway, I'm going to head for the hills tomorrow where the bikes can't go and get in some safer mileage without Team Sky in tow.
More then...
Coleman Coaching - The UK's Leaders in Inspirational Coaching.
Location:Seychelles
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